It’s not easy being a teenager…

paaugliu psichologo konsultacija klaipedoje

Anxiety. Sadness. Depression. Fears. Loneliness.

This is not weakness. It is part of what it means to be human.

For many teenagers, these states feel confusing, sometimes unbearable. And yet, they often hide a clear message: something inside is calling for help, for change, or simply for understanding.

I work with teenagers who are struggling.
Struggling with thoughts that won’t let them rest.
Struggling with emotions that overwhelm daily life.
Struggling with themselves – not knowing how to be, or simply how to endure.

In my work, I am guided by the belief that thoughts create feelings, and feelings shape our state of being – which is why, by changing the way we think, we can change the way we feel.

This is not a quick process.
It is not a “fix” or a magic pill.
It is a choice that must be made – much like choosing to start exercising, quit smoking, or learn a new language.


I cannot “force” anyone to change. But I can be there and support those who want and are ready. And sometimes – it is possible to awaken that desire.

I invite teenagers and their parents:

  • Individual in-person consultations – when you want to talk safely and calmly.

  • Written “CHAT” conversation online – when it feels easier to express what’s inside in writing.

Service information:

🗣️ Individual consultation for teenagers:
– Price: €35
– Duration: 50–60 min.

💬 “CHAT” conversation online:
– Price: €25
– Duration: 50 min.

If you or your teenager feel that “it’s too much inside” – it’s worth finding what helps. Even if it seems difficult at first, the first step is often the most important.
If you are ready – I’m here.

HOW TO BOOK A CONSULTATION?

Consultation – an in-person conversation at my office

A simple, cozy meeting in my office – without judgment, without pressure, just an honest conversation where the most important thing is what matters to you.
🕓 Duration: 50–60 minutes.

How does it work?

🗓 Book your appointment in the calendar – you will immediately see available times.
💳 Advance payment is required when booking – this ensures that both of our time is valued.

If plans change:

✉️ If you cancel the appointment at least 48 hours in advance, send me an email – your money will be refunded.
⏳ If you cancel later – the payment is non-refundable.

After payment, you will receive by email all the details: my office address and booking confirmation.
And that’s it! All that remains is to meet, take a breath, and talk – about what worries you, weighs you down, or simply raises questions.

“Online chat” consultation – when writing feels easier than speaking

A personal, confidential written conversation with me, directly from your phone or computer.
No camera. No pressure. Just you, your thoughts – and me on the other side of the screen.
🕓 Duration: 50 minutes.

Who is this for?

  • Teenagers who feel safer communicating in writing.

How does it work?

🗓 Choose a time in the calendar.
💳 Advance payment is required, because I value both your time and mine.

If plans change:

✉️ If you cancel at least 48 hours before the session, send me an email – your money will be refunded.
⏳ If you cancel later or do not join – the payment is non-refundable.

How to join?

After payment, you will receive by email:

  • A confirmation of the session

  • A direct link to the conversation via the safe, reliable, and dedicated platform HelpCrunch (which also has a convenient mobile app!).

At your chosen time – I’ll be there on the other side of the screen.
And that’s it – we’ll be able to talk about what matters, wherever you are.